Mel James Counselling

It is astonishing how elements that seem insoluble become soluble when someone listens, how confusions that seem irremediable turn into relatively clear flowing streams when one is heard.

Perhaps you are currently in crisis or struggling to make sense of past hurts or traumas. Maybe you are aware of changes you would like to make in your life but need support to do so. Or perhaps you feel overwhelmed or lost but unsure as to why.

Therapy is a process that can help you gain new insights and resolve unfinished business which can block your ability to flourish and reach your full potential. Gaining an understanding of why we feel and behave the way we do, can enable us to change unhelpful thoughts and behaviours. Becoming more conscious enables us to work towards a happier, healthier relationship with ourselves and others.

Mel James MBACP

Integrative Counselling & Psychotherapy

It is astonishing how elements that seem insoluble become soluble when someone listens, how confusions that seem irremediable turn into relatively clear flowing streams when one is heard.

Perhaps you are currently in crisis or struggling to make sense of past hurts or traumas. Maybe you are aware of changes you would like to make in your life but need support to do so. Or perhaps you feel overwhelmed or lost but unsure as to why.